The thyroid may be a small gland, but it plays an outsized role in your overall health. From regulating your metabolism to impacting your energy levels and body temperature, the thyroid’s hormones influence nearly every aspect of your body’s function—including your oral health. For patients living with thyroid disorders, such as hypothyroidism or hyperthyroidism, understanding … Continue Reading »
Yogurt for Gut Health
Yogurt, a fermented dairy product, is rich in probiotics, beneficial bacteria that promote a healthy gut microbiome. This diverse community of microorganisms plays a crucial role in digestion, nutrient absorption, and immune function. Key benefits of yogurt: How to choose a healthy yogurt: Schedule your next dental visit and experience the extraordinary benefits of our comprehensive … Continue Reading »
Olive Oil for Gut Health
Olive oil offers a multitude of health benefits, particularly for gut health. It can help heal the gut lining, improve digestion, and support a healthy microbiome. To maximize the benefits, choose extra-virgin olive oil and incorporate it into your daily diet. Remember, moderation is key, and while olive oil is healthy, it’s still high in … Continue Reading »
Top Gut-Friendly Foods for Digestive Health
Did you know that certain foods can benefit both your gut and oral health? Here are ten foods to consider for a happier digestive system and healthier smile. Ginger: Known for its soothing properties, ginger can help reduce nausea, bloating, and indigestion, promoting a healthy digestive system. Leafy Greens: Watercress is particularly fiber-rich and packed … Continue Reading »
Give Your Gut Some TLC this Holiday Season
Most people fall off the “healthy diet wagon” in December and indulge in sweets and foods rich in saturated fats. If your tummy feels more upset than usual and constipation sets in, your oral health is also affected. Many people don’t realize that oral hygiene is closely linked to overall digestive wellness and vice versa. … Continue Reading »
How Oral Health Impacts Diabetes
November is Diabetes Awareness Month. We want to highlight the strong connection between your oral health and your overall well-being, particularly for those living with diabetes. How Are Diabetes and Oral Health Linked? Taking Control The good news: you have the power to break the cycle! Here’s how: Benefits of Perio Protect At Total Health … Continue Reading »
Oral Health Awareness Month and Oral Systemic Health Month
In October, the nation celebrates Oral Health Awareness Month and Oral Systemic Health Awareness Month. Did you know that poor oral health can contribute to serious conditions like heart disease and diabetes? Your smile is often your first impression, so make it a lasting one with exceptional oral care. October is Dental Hygiene Month, a … Continue Reading »
Healthy Aging with the Assistance of Total Health Dentistry of Encino
Healthy living is healthy aging. Developing and maintaining healthy aging practices throughout your lifespan contribute to greater resilience and opportunities to thrive as we age. But what if genetic, environmental, or social health disparities experienced earlier in life have put you at greater risk or thrown you into health issues you now need to control? … Continue Reading »
IMPROVE YOUR HEART HEALTH
The most recent data reported from the American Heart Association is from 2021. In its 2024 updated statistical report, the AHA reported that, in 2021 in the United States, coronary heart disease (CHD) was the leading cause of deaths (40.3%), followed by stroke (17.5%). Dr. Isaac Comfortes can help you improve your heart health and … Continue Reading »
Root Canal Therapy and Holistic Dental Health
Root canal therapy is sometimes an essential step in eliminating tooth pain and preserving a tooth that has become diseased or injured. For example, bacteria may have entered a crack or under an old filling or crown and then infection developed inside the pulp of the tooth. Or, perhaps, roots were gravely traumatized when a … Continue Reading »