Olive oil offers a multitude of health benefits, particularly for gut health. It can help heal the gut lining, improve digestion, and support a healthy microbiome. To maximize the benefits, choose extra-virgin olive oil and incorporate it into your daily diet. Remember, moderation is key, and while olive oil is healthy, it’s still high in … Continue Reading »
Did you know that certain foods can benefit both your gut and oral health? Here are ten foods to consider for a happier digestive system and healthier smile. Ginger: Known for its soothing properties, ginger can help reduce nausea, bloating, and indigestion, promoting a healthy digestive system. Leafy Greens: Watercress is particularly fiber-rich and packed … Continue Reading »
Most people fall off the “healthy diet wagon” in December and indulge in sweets and foods rich in saturated fats. If your tummy feels more upset than usual and constipation sets in, your oral health is also affected. Many people don’t realize that oral hygiene is closely linked to overall digestive wellness and vice versa. … Continue Reading »
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The general, cosmetic and reconstructive dental practice of Encino dentist Dr. Isaac Comfortes is devoted to restoring optimal oral health, which supports whole body health and enhances the natural beauty of smiles.
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