Olive oil offers a multitude of health benefits, particularly for gut health. It can help heal the gut lining, improve digestion, and support a healthy microbiome. To maximize the benefits, choose extra-virgin olive oil and incorporate it into your daily diet. Remember, moderation is key, and while olive oil is healthy, it’s still high in … Continue Reading »
Author: Total Health Dentistry of Encino
Top Gut-Friendly Foods for Digestive Health
Did you know that certain foods can benefit both your gut and oral health? Here are ten foods to consider for a happier digestive system and healthier smile. Ginger: Known for its soothing properties, ginger can help reduce nausea, bloating, and indigestion, promoting a healthy digestive system. Leafy Greens: Watercress is particularly fiber-rich and packed … Continue Reading »
Give Your Gut Some TLC this Holiday Season
Most people fall off the “healthy diet wagon” in December and indulge in sweets and foods rich in saturated fats. If your tummy feels more upset than usual and constipation sets in, your oral health is also affected. Many people don’t realize that oral hygiene is closely linked to overall digestive wellness and vice versa. … Continue Reading »
How Oral Health Impacts Diabetes
November is Diabetes Awareness Month. We want to highlight the strong connection between your oral health and your overall well-being, particularly for those living with diabetes. How Are Diabetes and Oral Health Linked? Taking Control The good news: you have the power to break the cycle! Here’s how: Benefits of Perio Protect At Total Health … Continue Reading »
Oral Health Awareness Month and Oral Systemic Health Month
In October, the nation celebrates Oral Health Awareness Month and Oral Systemic Health Awareness Month. Did you know that poor oral health can contribute to serious conditions like heart disease and diabetes? Your smile is often your first impression, so make it a lasting one with exceptional oral care. October is Dental Hygiene Month, a … Continue Reading »
Healthy Aging with the Assistance of Total Health Dentistry of Encino
Healthy living is healthy aging. Developing and maintaining healthy aging practices throughout your lifespan contribute to greater resilience and opportunities to thrive as we age. But what if genetic, environmental, or social health disparities experienced earlier in life have put you at greater risk or thrown you into health issues you now need to control? … Continue Reading »
IMPROVE YOUR HEART HEALTH
The most recent data reported from the American Heart Association is from 2021. In its 2024 updated statistical report, the AHA reported that, in 2021 in the United States, coronary heart disease (CHD) was the leading cause of deaths (40.3%), followed by stroke (17.5%). Dr. Isaac Comfortes can help you improve your heart health and … Continue Reading »
Root Canal Therapy and Holistic Dental Health
Root canal therapy is sometimes an essential step in eliminating tooth pain and preserving a tooth that has become diseased or injured. For example, bacteria may have entered a crack or under an old filling or crown and then infection developed inside the pulp of the tooth. Or, perhaps, roots were gravely traumatized when a … Continue Reading »
Can You Really Prevent Dementia? Here’s What Science Says.
Dementia is a progressive neurological condition marked by a decline in cognitive function beyond what’s considered part of normal aging. It manifests in various forms such as Alzheimer’s disease and vascular dementia, impairing memory, thinking, behavior, and the ability to perform daily tasks. According to the World Health Organization, around 50 million people worldwide have … Continue Reading »
Did You Know These Habits Can Reduce Your Risk of Alzheimer’s?
Alzheimer’s disease, a form of dementia, unforgivingly strips away a person’s memory and cognitive abilities. It gradually erodes the very essence of one’s intellect and personality, leaving an impact that extends far beyond the affected individual, touching the lives of family and friends. Recognizing the profound influence Alzheimer’s has on millions worldwide is crucial. The … Continue Reading »